Chewing Ice, Nail Biting, and Other Habits That Hurt Your Teeth
From chewing ice cubes to biting your nails, everyday habits can seem harmless—until they start to harm your teeth. These actions may offer short-term comfort or convenience, but over time, they can cause serious damage. Understanding how these habits affect your oral health can help you protect your smile for years to come. Chewing Ice: … Continue reading “Chewing Ice, Nail Biting, and Other Habits That Hurt Your Teeth”

