Getting quality sleep each night is essential to maintaining good mental and physical health. However, many Americans are lacking in this area. According to a study from the Centers for Disease Control and Prevention (CDC), more than one-third of adults are regularly not getting enough sleep. Lack of sleep does more than just make you … Continue reading “The Effects of Sleep Deprivation”

Sleep apnea is one of the most common sleep disorders, causing you to stop breathing for short intervals while you sleep. If left untreated, this disorder can lead to significant health effects including heart disease, diabetes, and other long-term risks. So, how is sleep apnea diagnosed? Let’s dive into the two most common methods: in-lab … Continue reading “How is Sleep Apnea Diagnosed?”

Invisalign and braces are the two most popular orthodontic treatments that gradually straighten your teeth. While both options yield impressive results, it is important to consider a few factors to determine which will work best for you. From comfort to convenience, we’ve got it covered. Below is everything you need to know about the debate … Continue reading “Invisalign vs Braces”

If you feel anxious about seeing the dentist, you are not alone. An estimated 50-80% of adults in the United States suffer from some degree of dental anxiety, according to a study by the Journal of Dental Hygiene. This anxiety causes more than 20% of these adults to avoid seeing the dentist regularly, which can … Continue reading “Tips for Overcoming Dental Anxiety”

Sleep apnea is a medical condition that causes you to stop and start breathing repeatedly throughout the night. It is one of the most common sleep disorders and often goes undiagnosed. If left untreated, it can lead to daytime tiredness and loud snoring, or more serious issues like congestive heart failure and high blood pressure. … Continue reading “The Different Types of Sleep Apnea”

Many people think that dentures are only for senior citizens, but the truth is that they can be necessary sooner in life as well. 53% of denture wearers were 44 years old or younger when they first started wearing dentures, according to a Biting into Denture Care Survey. If you practice good oral hygiene, you … Continue reading “When to Consider Getting Dentures”

An estimated 22 million Americans have sleep apnea, with 80% of cases going undiagnosed each year. If left untreated, this disorder can increase the likelihood of serious health problems like heart attacks and strokes. Knowing the common signs of sleep apnea can help you reach a diagnosis and avoid the negative consequences.  What is Sleep … Continue reading “Most Common Signs of Sleep Apnea”

Nearly 70 million Americans suffer from chronic sleep-related problems each year. That statistic just scratches the surface, however, because many sleep disorders go undiagnosed. After all, the main symptoms cannot be perceived by a person while they are asleep. Sleep apnea and bruxism are among the disorders that can be hard to identify, and the … Continue reading “The Link Between Sleep Apnea and Bruxism”

An estimated 65% of American adults have crooked teeth, according to a survey by the National Library of Medicine. Luckily, traditional braces and headgear are no longer the only options to realign teeth; there is also Invisalign clear.  The subtle design of Invisalign clear aligners is a great option for adults and children alike who … Continue reading “How Long Does Invisalign Take to Work?”

Sleep is one of the most important factors that contribute to cardiovascular health, along with regular exercise and a healthy diet. Not getting enough sleep each night can have a cumulative effect that takes a toll on your well-being. Sometimes, this restlessness is the result of a sleep disorder. Sleep apnea is among the most … Continue reading “The Consequences of Untreated Sleep Apnea”